counseling & coaching services for
relationships
the game plan
Stop unhealthy patterns
Feel heard, seen and understood
Learn how to fight “better”
Rebuild trust
Learn how to get your needs met
Improve Intimacy
Let go of past hurts
ready?
Relationship Audit
Pre-Marital Counseling
Relationships are inherently challenging, but new love often obscures some of harsher realities that might show up further down the line. Getting a head start on understanding yourself, your partner, being aware of how you trigger each other and what to do about is the best gift you can give to yourselves as you embark on this exciting journey together.
Couple’s Counseling
Couples can often get stuck in the endless battle of trying to figure out who’s right and who’s wrong. Couple’s Counseling can help put an end to that argument and be a transformative experience for relationships. It provides a safe and neutral space for partners to openly communicate, understand each other better, and develop healthier ways of resolving conflicts. This process can rekindle emotional intimacy, strengthen the foundation of trust, and equip couples with practical skills to navigate the complexities of their partnership.
Parenting
Trying to figure out how to parent together can bring up a lot of issues for many couples. The tricky thing about parenting is that each time you think you’ve figured it out, your child enters a whole new developmental phase and parents are back at square one. Don’t let the challenges of parenting come between you and your spouse. Parenting Counseling can help you figure out where you’re aligned and how to bridge your differences in a harmonious way.
Sessions
- Sessions are 50 minutes, and can be done online or in-person (in Boca Raton, FL).
- Individual sessions cost $225.
- Includes a full write-up, following each session, which includes session overview, key takeaways, self-reflective questions and homework suggestions, so you don’t have to worry about losing those “aha! moments”!
- I do not take insurance, but I can provide the necessary paperwork for you to submit to your insurance provider for reimbursement.
why work with me?
As a therapist, my job is to help you uncover and deal with the parts of yourself you’re not sure how to manage. We all have emotional baggage that we carry around with us, whether it’s from past traumas or present-day stressors, and it isn’t easy to unpack that all on your own.
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